unhealthy diet | Studio Fitness of Morro Bay

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Break the Habit

Obesity is on the rise and so is the diagnosis of diabetes, heart disease and other weight related illnesses. People are overeating and in some cases they don’t even know why. Food addiction is as serious as other additions and can be just as negative on our health. So why is food addiction treated differently? Why are people told that they have no will power if they over eat, yet you wouldn’t say that to someone who is addicted to drugs.Continue reading