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Technology and Weight Loss: The Smart Phone Apps You Should Be Using

Finding time to exercise isn’t just a chore; it can be downright impossible in today’s hectic world. Thankfully, the technological gurus we love are on it, and when it comes to weight loss, yes, your smart phone has an app for that. In fact, it has hundreds, if not thousands. While some of them are silly and others difficult to navigate, there are many that are fabulous, easy to install and user friendly so you can get a head start on a gorgeous, toned summer body. Check out these apps that have people talking and moving!

Know Before You Download
Not all apps are created equal so before you choose one, knowing what makes a great app is essential. Steer away from gimmicky apps that promise weight loss with radical (and ludicrous ideas)Continue reading