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Feeling overwhelmed by the amount of time it seems to take to exercise? Turned off by the idea of countless hours on a treadmill or elliptical? With an already busy work and family life schedule, it’s hard to imagine finding any more time in the day for exercise. With small tweaks in your schedule you can fit in a little bit of exercise each day. That will make a world of difference to your health. Below are suggestions on how to break it down in different ways.Continue reading